Over 40 Fitness Hacks
Latest Episodes
315: Sifu Rafael Gomez - Seek Every Opportunity and the Importance of Movement in Martial Arts
Seek Every Opportunity and the Importance of Movement in Martial Arts with Sifu Rafael GomezSifu Rafael Gomez - Coaching Call Podcastcoachingcallpc@gmail.com Social Media: @sifurafaelgBusiness Event For 2023: Heros Rising Apex - July 14th through 1
314: Jenn Trepeck - Programming Your Own Daily Fitness Routines
Jenn Trepeck - Salad With A Side Of Fries PodcastSocial Media Handle: @JennTrepeckwww.ASaladWithASideOfFries.comProgramming Your Own Daily Fitness RoutinesIntroduction: Welcome to the podcast where we talk about creating your own behavioral change
313: Jenn Trepeck - Golden Nuggets For the Over 40 Crowd
Golden Nuggets For the Over 40 CrowdJenn Trepeck - Salad With A Side Of Fries PodcastSocial Media Handle: @JennTrepeckwww.ASaladWithASideOfFries.comIntro:Welcome to our podcast today where we will be interviewing fellow health coach and podcaster,
312: Jenn Trepeck - Debunking Fitness And Nutrition Myths With A Side Of Fries
Debunking Fitness and Nutrition Myths with Jenn TrepeckJenn Trepeck - Salad With A Side Of Fries PodcastSocial Media Handle: @JennTrepeckwww.ASaladWithASideOfFries.comIn this episode, we sit down with fellow health coach and podcaster Jenn Trepeck f
311: Brad Williams - Optimizing Your Overall Health With A New Type Of Program
Optimizing Your Buckets for Overall HealthIntroduction: Welcome to today's episode, where we'll be discussing how to optimize your buckets for overall health. This program is designed to help you assess various aspects of your life that contri
310: Brad Williams - Protecting Your Health And Home From Mold
Product Link:Mold Detector Kit*As an Amazon Associate, I earn from qualifying purchases.In this episode, I'll be sharing my experience of discovering the importance of checking the mold level in my home. Mold can be harmful to our health, causin
309: Brad Williams - Top Home Workout Equipment For Covering All the Basics
Equipment Links:Body BladeAdjustable KettlebellAdjustable DumbbellsTRX Suspension TrainerMini Bands*As an Amazon Associate, I earn from qualifying purchases.In this episode, we're going to talk about the top home workout equipment that can he
308: Dr. Darian Parker - Busting Fitness Myths and Sharing Hacks
Dr. Darian Parkerwww.DoctorDarianParker.comDr. D's Social Network PodcastBusting Fitness Myths and Sharing Hacks with Dr. Darian ParkerIn this episode, I had the pleasure of interviewing Dr. Darian Parker, a fitness expert and host of the Dr. D&#
307: Dr. Darian Parker - The Psychology of Fitness Motivation
Dr. Darian Parkerwww.DoctorDarianParker.comDr. D's Social Network PodcastThe Psychology of Fitness Motivation with Dr. Darian ParkerIn this episode, I had the pleasure of interviewing Dr. Darian Parker, host of the "Dr. D's Social Netwo
306: Dr. Darian Parker - Life and Business With Two Experienced Personal Trainers
Dr. Darian Parkerwww.DoctorDarianParker.comDr. D's Social Network PodcastLife and Business as Experienced Personal Trainers: A Conversation with Dr. Darian ParkerWelcome to this episode of the podcast, where I am thrilled to be joined by Dr. Dar