What if menopause and all that comes with it is not something bad being done to us but rather an extraordinary opportunity for transformation?

Morning Messages - pithy sayings that motivate and activate me into action. I love making them up and sharing them with you!

Moxie (noun) describes someone with a fighting spirita determined person who doesnt give up easily. Is that you?

Potential is your latent capacities waiting to be awakened. Don't forget to nourish your ideas and passions.

Is your menopause mindset Fixed or Open? Is menopause a death sentence or an opportunity for personal transformation. Let's find out!

Don't give up on your dream, your passion. Keep digging and uncovering your purpose. You are worth the effort, time and energy.

If youre lucky, you may spend 40% of your life in your post menopause years. Thats a lot of years to either feel great or meh.

Misconnects between body-brain and mind happen all of the time. We forget stuff, get distracted and lose our train of thought. Is that you?

The definition of a trance is a half-conscious state. Are you in one? These days it's easy to fall into a trance. Sound the alarm. Wake up now!

Beneath the discomfort you may be feeling in your body, heart and mind awaits your supreme intelligence. And it's working for you!