It’s an extraordinary time to redefine our lives—to put every aspect of how we are living on the table for review. What an amazing gift it is to step into a new way of being in the world.

Novelty makes us feel more alive. Doing new stuff—like a picnic—can also quickly change our state from frustrated to… ahhh… much more chill. And besides, picnics are fun!

When you trust your own brilliance, the fireworks go off. You finally really hear yourself. You hear your inner guidance that has been there—always.

I sense your intelligence, your wisdom and your creative impulse. When you start to trust yourself to live from your brilliance instead of fear and doubt, the game changes.

We are not going back to normal. How will you change the conversation you have with yourself about your needs, desires and dreams? It's a huge question.

Learn a simple exercise from Flow Experts to spark your curiosity and ignite your sense of aliveness.

Rumi said, "Out beyond the idea of right and wrong there is a field. I'll meet you there." Get out of our own way and we're available to greet each other fully.

Today is a call to be imperfect and unscripted. You may discover genuine desires and inner wisdom hanging out underneath the static of “doing.”

Ram Dass said, “We are all walking each other home.” Morning Messages are an invitation to “walk with me” and explore this precious human experience.

As you do one thing, you do all things. How do the little things inform us of how we do the big things. And, once you get this, it’s hard to forget.