Daily Whispers

Daily Whispers


Latest Episodes

#334: Fix Your Gut
October 28, 2021

Fix your gut because it's where mental fitness begins. And it's better than living with brain fog, anxiety, sadness and poor sleep, etc.

#333: Your Biology Drives Your Psychology
October 27, 2021

Your biology drives your psychology. Knowing how to navigate this the difference between brain fog or living in flow.

#332: Breaking The Shell!
October 26, 2021

"The pain you feel is the breaking of the shell that encloses you" ~ Sufi poet Kabir. Buckle up because things may get uncomfortable.

#331: Dare Greatly
October 25, 2021

Imagine having the courage to dare greatly every day. It is possible but it takes practice. Learn why it matters.

#330: Do It Anyway
October 22, 2021

What do you need to do today? Where are you hesitating? Do it anyway. Don't hold back. Don't worry about the consequences so much.

#329: Remember Who You Are
October 21, 2021

We are brilliant beings made of love and light. The busyness of life, however, causes us to forget who we are.

#328: Breakdowns and Breakthroughs
October 20, 2021

Are you having a breakdown, breakthrough—or both? If you feel agitated you may be ready to step into a whole new way of being.

#327: No Longer Playing Small
October 19, 2021

The truth - I have played small for most of my life - and today is the day that I stop it. I hope is that listening unlocks something in you.

#326: Find Your Home Base
October 18, 2021

Yes, being stable and steady is sexy so learn how to find your home base—physically, emotionally and mentally.

#325: Your Body Does Not Lie
October 15, 2021

While your mind tries to trick you, your body doesn't lie—ever. Learn to drop your attention below your neck and listen to your body.