Have you ever felt like you were just at the end of your rope? When something has just lost steam? If so, are you ready to change things up?

Have you heard of the parable of the Chinese farmer? Its about not quickly labeling highs and lows as good news or bad news.

I spent a day in neutral. Thats the way it felt anyway. A better way to describe my experience is that I was fully present.

What if there was no problem right now, or if you didn't make problems? What would it feel like to flow with instead of resist life?

What would happen if we stopped striving to improve ourselves, our space, our kids, etc? Not forever. Just for today.

What if there's no better version of you? How would you feel if you trusted that you already have everything you need to be your best self?

There's a feeling of gratefulin your body and specifically your heart. It's next level and it's a game changer.

Theres a difference between being present and trying to capture what is happening in the present moment. There's an art to being present.

Finding and returning to our inner ground, our inner sense of stability and clarity is an important step on the path to awakening.

The bad news is that you're flying through the air without a parachute. The good news is that there is no ground.