When we don't feel alone, when we know that it is collective, we learn to ride these rough waters and come out for the better in the end.

The goal is to stay on the path. Even if it's completely unsettling. Even if there is rumbling. Even if you feel tender and uncomfortable.

What do you need to roll with right now? What situation, person or predicament is squeezing you? Lets explore.

This Whisper is to point you back to yourselfto look in the mirror and say, YES, you are already the best version of yourself.

I don't have answers. All I can do is share my path. I share my messy life for you to recognize the same patterns in your own life.

The most ordinary happenings often bring us the greatest joy, the greatest wisdom, and the greatest sense of peace.

Thats inconvenient! Learn why remembering that life gets inconvenient can be really good for your health and wellbeing.

This too is raw material to help me wake up. It's a way of remembering that every moment can wake us up or make us go back asleep.

Its easy for you to say! You havefill in the blank. Tune in for how unconscious biases may shut us down from learning from one another.

Has it ever crossed your mind that someone was "living your dream?" Have you ever said this out loud to them?