W.A.I.T. Why am I talking? What kind of communicator are you? Do you speak deliberately and consciously? Or, do you sometimes get distracted and run off in unending stories? In other words, are you pr

Let's talk about 1) being aware and 2) being more mindful about how/why/when we consume news, social media, emails, texts and more.

How you tend to your everyday lifecooking, cleaning and preppingpoints to how you tend to other areas of your life.

Do you speed throughout your day scurrying around? Becoming hyper aware of everyday behaviors leaves clues to you are living.

Honoring the life of Mr. Fantastica special man who read the memo on how to intentionally live life well every day.

What are your big rocksthe things you value most in life? Are you focusing on those big rocks or gravel and pebbles?

Do you have a swim buddy, an accountability partner? Learn why having one can be like having a secret weapon.

What are you doing daily to stretch yourself? How are you pressing the boundaries of your comfort zone? Challenge. Its the only way we grow.

If you want to leave an imprint on this world and share your genius, if you seek to realize your potential, you simply cannot skip this step.

You can't get there without doing this. You can't be of service to others without being centered and stable first.