Getting over an affair can be difficult. When you’ve devastated your spouse, you need to admit guilt, demonstrate remorse, and make it right.

Talking about male privilege or other privileges we’ve been given can be difficult. But doing this puts us in a position to love and empower our spouses

Forgiveness is a long, difficult journey. Start the road to healing by examining how the betrayal in marriage has affected you and your marriage.

When you have a marital conflict, your body activates all survival tools, and it decreases your ability to reason. Stay calm and solve the problem.

In an ideal world, you would fully understand your spouse. In reality, you must learn how to show empathy and give them the validation they need.

If you are curious enough to start exploring and get to know your spouse better, this will help increase intimacy in your marriage.

The more you know your spouse, the more you realize there is to discover. Your differences give you endless ways of developing intimacy.

Telling your wife about your porn addiction is hard. But keeping it a secret is even tougher on your marriage. Here’s how you get it out in the open

Adverse childhood experiences can impact your marriage, but they don’t have to. Find out how you can overcome your early experiences and heal old hurts

Will living with your extended family be good for your marriage or drive you both crazy? Find out how to make extended family living work for you