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Latest Episodes
What Causes Infidelity?
Today we are going to take a compassionate and sensitive look at the why of infidelity. We believe that infidelity is a choice, and, from our own moral perspective, it is wrong, but at the same time
How To Balance Parenting and Marriage (Even During a Pandemic)
Did you know that the research shows that marriage takes a hit when you have kids? One author reported in 2005 that an analysis of 90 different research studies showed the drop in marital satisfaction
How to Confront Your Husband About His Pornography Addiction
Reasonably often, we get inquiries from a wife whose husband is addicted to pornography and he wont do anything about it. In this article we want to help you prepare for that first serious confrontat
Coronavirus and Your Marriage
Well, we live in unprecedented times as many of us are adjusting to a global crisis. We are recording this episode in the middle of the 2020 Coronavirus pandemic, with some of our listeners in cities
Key Things to Include When Disclosing Infidelity
While the disclosure of infidelity is never going to be a happy experience for either the betrayer or the betrayed spouse, you need to know that there are helpful and unhelpful ways to go about it. An
6 Porn Groups To Help Your Recovery
If you are trying to break a pornography addiction, one of the best things you can do is to find a group that you can join in addition to doing individual counselling. Fortunately, there are a number
Responding to The Rage of Your Betrayed Spouse
If you have betrayed your spouse and disclosed that betrayal to them, one thing you will have become very aware of is the rage that betrayal can cause. In our experience in working with couples, many
How Self-Compassion Can Help Your Marriage
Compassion is probably something that you find harder to provide for yourself than for others. However, did you know that self-compassion can help your marriage? Yes, we often talk about what you coul
4 Key Things to Avoid When Disclosing Infidelity
The thought of disclosing an affair to your spouse can be quite terrifying. You know that it is going to cause a lot of distress, perhaps even profound distress, and you also know that you do not real
Overwhelmed or Flooded? Here’s How To Calm Down During Conflict
If you ever find yourself feeling overwhelmed during conflict, then this article is for you. We describe the psychological experience of flooding: when you white out or shut down or get hijacked by yo