While the disclosure of infidelity is never going to be a happy experience for either the betrayer or the betrayed spouse, you need to know that there are helpful and unhelpful ways to go about it. An

If you are trying to break a pornography addiction, one of the best things you can do is to find a group that you can join in addition to doing individual counselling. Fortunately, there are a number

If you have betrayed your spouse and disclosed that betrayal to them, one thing you will have become very aware of is the rage that betrayal can cause. In our experience in working with couples, many

Compassion is probably something that you find harder to provide for yourself than for others. However, did you know that self-compassion can help your marriage? Yes, we often talk about what you coul

The thought of disclosing an affair to your spouse can be quite terrifying. You know that it is going to cause a lot of distress, perhaps even profound distress, and you also know that you do not real

If you ever find yourself feeling overwhelmed during conflict, then this article is for you. We describe the psychological experience of flooding: when you white out or shut down or get hijacked by yo

We're here to talk - If you are married, its more than likely that youve had a discussion with your spouse at some point about a friendship between one of you and someone outside your marriage. So,

Four episodes back we addressed the topic of pain during sex for women and that show received a lot of downloads. Today we return to the topic but this time for men. Sexual issues like this can be dif

We're here to talk - The purpose of todays episode is simply to act as an eye-opener. In our online counseling agency, we help a lot of men break their pornography addiction. One common theme is that

What do you do when youre going to see family for the holidays or on a vacation and you know that not everybody is in that healthy place where theyre going to be able to show you, your spouse and ki