Given the power of chronotherapy—how the same dose of the same drugs taken at a different time of day can have such different effects—it’s no surprise that chronoprevention approaches, like meal timing, can also make a difference.

Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or endocrine-disrupting chemicals in cow milk.

Only about 1 in 10,000 people live to be 100 years old. What’s their secret?

Breakthroughs in the field of chronobiology—the study of our circadian rhythms—help solve the mystery of the missing morning calories in breakfast studies.

Is the link between breakfast skipping and obesity cause-and-effect?

While epidemics of chronic disease are currently by far our leading causes of death, global warming is considered a looming public health threat. How can we eat to combat dietary diseases and greenhouse gas emissions at the same time?

Why we may want to strive not to exceed the recommended intake of protein.

Are there any safe and effective dietary supplements for weight loss?

For more than 30 years, the medical profession has debated the existence of an intolerance to the wheat protein, gluten, unrelated to allergy or celiac disease. How common is gluten sensitivity? Are there benefits of gluten?

Only 2 out of 12 supplement companies were found to have products that were even accurately labeled.