NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

Type 1 Diabetes Treatment: A Plant-Based Diet
September 28, 2020

Is it possible to reverse type 1 diabetes if caught early enough?

Flashback Friday: Does an Apple a Day Really Keep the Doctor Away?
September 25, 2020

Which would save more lives: a prescription to eat an apple a day, or statin drugs?

Anti-Inflammatory Diet for Lupus
September 23, 2020

Green smoothies are put to the test for the autoimmune disease SLE (lupus).

Are There Health Benefits of Spending Time in Nature?
September 21, 2020

Studies on green exercising, the value of greenspaces, or even just viewing trees outside the window on surgery recovery.

Flashback Friday: Lead Contamination in Hot Sauces
September 18, 2020

Given the lead contamination found in candies containing chili imported from Mexico, 25 hot sauces were tested for heavy metals.

The World’s Largest Fasting Study
September 16, 2020

Buchinger modified fasting is put to the test.

The Benefits of Fasting for Healing
September 14, 2020

Where did the idea of therapeutic fasting come from?

Flashback Friday: Is Organic Meat Less Carcinogenic?
September 11, 2020

Researchers tested 76 samples of different kinds of meat, both organic and conventional, for 33 different carcinogens.

The Best Diet for Weight Loss and Disease Prevention
September 09, 2020

The most effective diet for weight loss may also be the healthiest.

The Efficacy and Safety of Creatine for High Homocysteine
September 07, 2020

Those on a healthy plant-based diet with elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day of contaminant-free creatine.