NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

Flashback Friday: Are Microwaves Safe? & The Effects of Radiation Leaking from Microwave Ovens
February 25, 2022

The hazards of microwave ovens may not be what you might expect.

Do Vitamin C Supplements Help with Anxiety?
February 23, 2022

What are the risks and benefits of using vitamin C for depression and anxiety?

The Healthiest Type of Potato
February 21, 2022

Are yellow-fleshed potatoes healthier than white? And, what about the glycoalkaloid toxins?

Flashback Friday: The Worst Food for Tooth Decay
February 18, 2022

One of the worst breakfast cereals will surprise you.

How to Reduce the Glycemic Impact of Potatoes
February 16, 2022

Broccoli, vinegar, and lemon juice are put to the test to blunt the glycemic index of white potatoes.

Glycemic Index of Potatoes: Why You Should Chill and Reheat Them
February 14, 2022

If you eat potatoes when they’re cold, as in potato salad, or chilled and reheated, you can get a nearly 40 percent lower glycemic impact.

Flashback Friday: Does Nutritional Yeast Trigger Crohn’s Disease?
February 11, 2022

Is the exaggerated reaction of many Crohn’s disease patients to baker’s, brewer’s, and nutritional yeast just a consequence of their inflamed leaky gut, or might the yeast be a contributing cause?

Do Potatoes Increase the Risk of High Blood Pressure and Death?
February 09, 2022

Do potato eaters live longer or shorter lives than non-potato eaters?

Do Potatoes Increase the Risk of Diabetes?
February 07, 2022

Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream?

Flashback Friday: Is Lipstick Safe Given the Lead Contamination?
February 04, 2022

Dozens of lipsticks and lip glosses are put to the test.