NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

Friday Favorites: Detoxifying with Chlorella
June 03, 2022

Chlorella is put to the test for liver disease, cholesterol, and detoxifying carcinogens.

Supplements for Hair Growth
June 01, 2022

Might biotin or zinc supplements prevent hair loss in men and women?

Animal Protein vs. Plant-Based Protein
May 30, 2022

I discuss a public health case for modernizing the definition of protein quality.

Friday Favorites: Benefits of Turmeric for Arsenic Exposure
May 27, 2022

What happened when turmeric curcumin was put to the test to see if it could reverse DNA damage caused by arsenic exposure?

Potassium Chloride Salt Substitute Side Effects
May 25, 2022

Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting your kidney function tested.

Are Potassium Chloride Salt Substitutes Effective?
May 23, 2022

Is potassium chloride win-win by decreasing sodium intake and increasing potassium intake?

Friday Favorites: How to Convert Into an Equol Producer
May 20, 2022

Certain gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower prostate cancer risk, but how can we foster the

Fewer Than 1 in 5,000 Meet Sodium and Potassium Recommended Intakes
May 18, 2022

A staggering 99.99 percent of Americans fail to get the minimum recommended potassium intake (despite it being perhaps only half of our natural intake) and stay below the recommended sodium intake (ev

Natural Dietary Treatments for Enlarged Prostate BPH
May 16, 2022

Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy.

Friday Favorites: Urinary Tract Infections from Eating Chicken
May 13, 2022

Can UTI-causing ExPEC E. coli bacteria be transferred human-to-human from those who eat chicken?