NutritionFacts.org Video Podcast

NutritionFacts.org Video Podcast


Latest Episodes

Does Tongue Scraping Cause Cancer?
January 23, 2023

Tongue cleaning should be carried out gently with low pressure to avoid unnecessary tissue trauma.

Friday Favorites: Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt
January 20, 2023

What happened when researchers tried to tease out whats in dairy that interferes with the health benefits of berries and tea?

Tongue Scraping vs. Tongue Brushing for Treating Halitosis (Bad Breath)
January 18, 2023

What causes bad morning breath, and what can you do about it?

Effects of Tongue Scraping on Plaque, Gingivitis, and Cavities
January 16, 2023

Tongue scraping and tongue brushing have been practiced for centuries in many continents around the world, but do they do anything?

Friday Favorites: Best Supplement for Canker Sores
January 13, 2023

Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous ulcers).

The Best Diet for Cancer Patients
January 11, 2023

What diet should oncologists recommend?

Erythritol vs. Xylitol for Preventing Cavities (Tooth Decay)
January 09, 2023

Both erythritol and xylitol are not just neutral, but beneficial for dental health. Which one wins out?

Friday Favorites: Dairy and Cancer
January 06, 2023

How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?

Food for Hair Growth
June 08, 2022

Hot peppers, soy foods, and pumpkin seeds may help with hair loss.

Pills for Hair Growth
June 06, 2022

What are the pros and cons of finasteride (sold as Propecia) and minoxidil (sold as Rogaine) for hair loss?