How do American Egg Board arguments hold up to scientific scrutiny, such as the concept that large fluffy LDL cholesterol is protective compared to small, dense LDL.

Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?

Dr. Dean Ornish showed that his plant-based diet, exercise, and stress management intervention could in effect reverse the aging of our DNA. What effect might the stress management component have had?

What a teaspoon a day of the spice turmeric may be able to do for those suffering from Alzheimer’s disease.

Rural India has the lowest validated Alzheimer’s rates in the world. Is it due to the turmeric in their curry or their largely plant-based diets?

Consumption of even small amounts of garlic or raisins are associated with significantly lower risk of pregnant women going into premature labor or having their water break too soon.

Feed contaminated with toxic pollutants thought to originate from sewer sludge fed to chickens and fish results in human dioxin exposure through poultry, eggs, and catfish.

Appeasement of the food industry through partnerships with children’s organizations to steer the focus to inactivity rather than our diet recalls tobacco industry-style tactics and may require tobacco industry-style regulation.

A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion.

The cholesterol in eggs not only worsens the effects of saturated fat, but has a dramatic effect on the level of cholesterol and fat circulating in our bloodstream during the day.