NutritionFacts.org

NutritionFacts.org


Latest Episodes

Infectobesity: Adenovirus 36 and Childhood Obesity
October 27, 2014

Studies on more than a thousand children suggest that a viral infection may play a role in childhood obesity by increasing both the number and size of fat cells.

Turmeric Curcumin and Pancreatic Cancer
October 24, 2014

Carcinogens in grilled and baked chicken may increase the risk of pancreatic cancer, while curcumin, the yellow pigment in the spice turmeric, may sometimes help even in advanced stages of the disease.

Can Flax Seeds Help Prevent Breast Cancer?
October 22, 2014

Flaxseed consumption may play a role in preventing and treating breast cancer by blocking the inflammatory effects of interleukin-1.

PCBs in Children’s Fish Oil Supplements
October 20, 2014

A study of 13 over-the-counter children’s fish oil supplements found that all were contaminated with PCB pollutants.

How Much Hibiscus Tea is Too Much?
October 17, 2014

The impressive manganese content of hibiscus tea may be the limiting factor for safe daily levels of consumption.

Is There Too Much Aluminum in Tea?
October 15, 2014

The tea plant concentrates aluminum from the soil into tea leaves, but phytonutrients in tea bind to the metal and limit its absorption.

Protecting Teeth From Hibiscus Tea
October 13, 2014

How can we protect our tooth enamel from the erosive natural acids found in sour foods and beverages?

Hibiscus Tea vs. Plant-Based Diets for Hypertension
October 10, 2014

How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance endurance exercise?

Lifestyle Medicine Is the Standard of Care for Prediabetes
October 08, 2014

Lifestyle modification is considered the foundation of diabetes prevention. What dietary strategies should be employed and why don’t more doctors use them?

Cooked Beans or Sprouted Beans?
October 06, 2014

How do canned versus germinated beans (such as sprouted lentils) compare when it comes to protecting brain cells and destroying melanoma, kidney, and breast cancer cells.