This is a guest post by Diana.  These days she contributes on Devrover.com Going to the gym is one of the most important fitness regime for every person. It needs to be part of everyday activity to keep your physical and mental make-up fit, hale and hea

Every guy strives to achieve the perfect lean, muscular and defined body in time for summer but reaching these goals in a short period of time can be a mammoth task. If you’re one of many that lives a busy lifestyle, you will know just how difficult it

I’m going to Live Blog a typical Carb Backloading day. My Carb Backloading Results have been fantastic and I’m still following the program.  Not to the letter (tracking every carb) but generally speaking.  This has been the single fastest p

Just a test post to see how live blogging might work. The page should update itself every 25 seconds or so. /*21.08Thinking of “live blogging” a typical day on Carb Back Loading.  Just to get a feel for how this works and to

It occurred to me while driving that not many things in life are free and certainly without somebody taking a piece of your effort.  Take for example… Wages Financial Income Bonus Checks Licenses Purchases and so much more All these things can b

When I first started podcasting back in 2005, I was thrilled with the success of my initial podcasting efforts as nobody in fitness was doing it.  Being quite technical, I excelled at it and lots of people flocked to it because I was almost first to mar

I think I got a few raised eyebrows when I quietly announced I was going to try Carb Backloading.  There was a little bit of a shock factor. There’s something so glamourous about swimming upstream contrary to the popular opinion and there is perhap

While there are many ways to get rich (I know of seven), there’s fewer to creating a truly successful supplement company from the ground up.  With all the laws governing the creating and sale of supplements, the previous entrepreneur path of makin

I think when his trainer said dumbbell squats, maybe they meant hold the weights not stand on them? How do people come up with this stuff? Shattered ankle in t-minus 5….4….3… While on Facebook, this image came across my timeline.  I kne

Marc’s Carb Backloading FAQ for those who still seeking answers. With every bodybuilding program that hits the market, over time people have a slew of questions that the book or forums might not answer.  While the carb backloading pdf is filled w