Episode 105.Hey there, wonderful listeners! I'm so excited to be back with you today for this great conversation with Dr. Dina Goldstein Silverman. This episode is packed with insights that will

Episode 104.Embracing The Power of Doing Nothing. Welcome back to the Motivation Made Easy podcast! I'm thrilled to have Taylor joining me once again on today's episode where we take a moment to a

Episode 103. Hey there, wonderful listeners! Dr. Shawn Hondorp here, and today, I am looking forward to sharing an important episode with you. In this episode, we're diving into the essential topics o

Episode 102.In a world that is gradually becoming more open and accepting, there are still many areas where we have a long way to go when it comes to inclusivity and acceptance. In the world of runni

Episode 101. Hey there, wonderful listeners! Dr. Shawn Hondorp here, and today, I am buzzing with excitement to share a truly enlightening episode with you. We're diving into the fascinating world of

Episode 100: Celebrating a Journey of Inspiring Insights and Life-Changing Quotes If I had a dollar for every time I thought about or referenced something one of my podcast guests said, I'd be a ve

Episode 99.Sometimes things come into our life and we have no idea what it could do for us. In fact, sometimes we don't even realize we might be missing something until we experience it. That's how r

Episode 98.Today's episode is directly from an amazing community member question. Her question was: I would love to know ways that I, as a dietitian, can support my clients and even ways to help

Episode 97.Do you struggle with the concept of intuitive eating? Do you in theory think it sounds amazing, but have a hard time making it a reality in your or your client's life? Are you a profession

Episode 96.More and more people and clinicians are talking about trauma. In this conversation with Dr. Greer Raggio, we cover what trauma is and how our understanding of it has changed. We talk about