Reading takes very little commitment with the possibility of the greatest reward. It is the single easiest way to grow and learn. And don’t worry, if you struggle with reading or retaining, we have pointers for you! MM543 - Read Everything,

This show isn’t just for people who know their direction in life. We are here to help everyone find their path and expand on it. Having the materials necessary to help you unleash your passion will rev your creative engine and get you ready to create!

Have you ever journaled in a way that produced personal discoveries and shaped your path in life? Did you know that you have the power to do just that? Listen in to learn about freeing your mind and discover the eleven techniques that will help you set...

You are 100 percent capable of meditating. Let us show you why and how. Let us teach you how beneficial meditation is and why it is so important for you. MM - 540 - Trying to Meditate is Winning Hello, everybody,

Hello, everybody, and welcome to this week’s episode of Motivate Me!  It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace.

In this day and age, our body, mind, and soul needs the kind of rest that is free from the mindset of over performing, free from keeping up with the façades presented online, free from overall feelings of inadequacy inspired by our inability to commit ...

We are in control of our mental and physical space, but so often we surrender these spaces to others. In this episode learn how to prepare mental and physical space where you can value time with self, establish freedom of thought,

Description: We are teaching our bodies how to be. We train them when we’re active and we are training them when we’re not. So DECIDE what you want the rest of your days to look like and train your body accordingly.

Description: Jump on board the Motivate Me! train this season to get your head and heart back in the game and reengage in life again. Try a challenge. Take a small step. Commit to doing something daily. Reinstate a small routine.

Description: Discover seven techniques that will aid you on your quest to making yourself a priority, so you can get your head and heart back in the game to reclaim your passion! MM534 - Making Yourself a Priority Hello, everybody,