This has been a long hot summer - and turning the page for a new theme of refreshment sounds like a good idea! We begin this series by exploring what it would look like to refresh your relationships.

Are you returning to the office? Continuing to work from home? These are the questions many of you are facing as some COVID restrictions are being relaxed. Today we'd like to consider how to adjust to

Your spiritual routine may have changed throughout COVID. And now that many places of worship are easing restrictions to gather together, what does that mean for you? In our podcast we wonder about th

Throughout COVID, have you noticed changes in your body and mind? In our podcast today, we explore what your body has gone through over the past 15 months. We begin with your mental health and physica

In our new theme for the next few weeks, we're considering what's next in all areas of our lives as COVID restrictions change. In this podcast, we're wondering about the impact the pandemic has had on

As we explore uncertainty in every area of life, one place it shows up frequently - your spirituality. Your faith traditions may ebb and flow when feelings of uncertainty overwhelm you. When you choose to embrace the unknown,

Throughout this holiday season, you may be feeling a great deal of uncertainty in your heart and mind. In our podcast today, we explore how uncertainty impacts your body. What would happen if you scheduled a time to worry,

Facing uncertainty is a part of our lives - especially in this season of COVID 19. We begin a new series of podcasts today highlighting how uncertainty impacts your relationships, your body, spirituality and your craft. In your relationships,

When you face conflict in your workplace, what do you do? If you can get to the place where you see conflict as a natural part of working with others, you have the chance for peace. We begin by asking, what do you really want? Once you know that,

What happens when spirituality and conflict intersect? In our podcast today, we examine how resolution can take place. Spirituality offers you the potential to make peace if you're present without judgment. When you're looking at the bigger picture,