Mom Enough: A Parenting Podcast

Mom Enough: A Parenting Podcast


Latest Episodes

Cultural Competence for Parents, Children and Professionals Who Serve Them: Reflections and Insights from Way to Grow
September 25, 2017

Headlines remind us everyday of how divided we have become in this country and how little we understand of each other’s experience, past and present. But our peace, security and wellbeing (and that of our children) depend on how we learn to understand ...

Making Your Child’s Safety Top Priority, Tots to Teens: Crucial Information on Safety Seats and Seat Belt Safety
September 18, 2017

As a firefighter and first responder to traffic accidents, Shannon Ryder saw firsthand the tragedies that can result when drivers and passengers don’t follow best practices in traffic safety.   Now, as coordinator of child passenger safety for DPS-OTS,...

Internet Essentials: Helping Children and Families Bridge the Digital Divide
September 11, 2017

For low income families, “equal opportunity” is missing in many aspects of their lives, including access to high-speed internet and the devices necessary to use that connection. This gap in access to the Internet and computers is known as the digital d...

Why “ME Time” Matters: How You and Your Children Benefit When You Take Time to Care for Yourself
September 04, 2017

As a mom, you may feel guilty when you take time for yourself – enjoy some “ME Time”. You may worry that you’re neglecting your children’s needs if you go out with friends, have a date night with your partner, take time to go to a class, take a nap,

Healthy Choices, Healthy Children: Simple Steps Your Family Can Take
August 28, 2017

As parents, we often feel overwhelmed with all the “shoulds” that come our way. But even small changes in the ways we and our families shop, cook, eat, sleep and play can have a significant impact on our children’s health and development.

Discovering What Will Help Your Child Develop Self-Regulation Skills: Different Strokes for Different Folks
August 21, 2017

One of the major developmental tasks in early childhood is self-regulation, which includes settling into reasonably predictable and healthy patterns of eating, sleeping and other routines. Even as older children and adults,

Minimizing Harm When Parents Are Separating or Considering Divorce: Part 2 of "When Your Marriage Is Not What You Want It to Be"
August 14, 2017

When a couple decides to separate or is considering divorce proceedings, it’s a heartache not only for the couple but for many people close to them. And sadly, children often hurt the most.   But this week’s Mom Enough guest,

Discerning When Your Unhappy Marriage Can Be Saved: Part 1 of "When Your Marriage Is Not What You Want It to Be”
August 07, 2017

Even under the best of circumstances, marriage involves hard work, with highs and lows an expected part of the journey. Responsibilities of parenting create added stress even in the best of marriages. But what if your marriage is really not what you wa...

Stories and Laughter: One Mom’s Journey from Conception to Confusion
July 31, 2017

Like many parents, radio host and author Julie Davidson has been surprised at every turn, from her efforts to become a parent through the antics of toddlers to the trials of adolescence.   She knows the power of authentic stories,

Early Puberty in Girls Today: Causes, Effects and Practical Tips
July 24, 2017

The average age of the onset of puberty has dropped significantly in recent years. But research on probable causes of early puberty in girls yields some surprises that defy popular beliefs.   Dr. Louise Greenspan and Dr. Julianna Deardorff,