Mom Enough: A Parenting Podcast
Latest Episodes
Nail-Biting, Nose-Picking and Thumb-Sucking: Harmless Habit or Cause for Concern
Countless children (and adults, for that matter!) are in the habit of nail-biting, hair-twisting, thumb-sucking or nose-picking. When might those behaviors be cause for concern? Even if they are apparently harmless habits,
Moving from Parent Shaming to Strength and Clarity in Being a Loving, Effective Parent
Just as shaming our children undermines their healthy development, shaming parents undermines them and spills over to their children as well. California therapist, coach and writer Mercedes Samudio has a mission to end parent shaming and help parents...
Preparing Your Child for Healthy Choices about Substance Use: A Conversation with Dr. Joseph Lee from the Hazelden Betty Ford Foundation Youth Continuum
We all know someone who has experienced the pain and tragedy of substance use or addiction, and we long to keep our children safe from such harm. Sometimes we feel powerless in the face of the many temptations our children are likely to encounter.
The Chemistry of Calm and Joy: A Conversation with Integrative Psychiatrist Henry Emmons
As parents, many of us often find ourselves in reactive mode, letting stress, frustration, anger or disappointment overwhelm us. For some of us, those feelings reach the level of clinical depression or an anxiety disorder. Dr.
Childhood Activities to Learn About Nature: A Conversation with Author & Educator Patty Born Selly
Research demonstrates the importance of starting early if we want our children to be good stewards of the environment. But that does not necessarily mean we should teach very young children about baby polar bears losing their homes or birds getting tan...
Reflections on Your Father and Fatherhood: A Conversation with University of Minnesota Professor Oliver Williams
As a Social Work professor, Oliver Williams has devoted his career to helping men find the strength, compassion and self-control to treat their partners and children kindly and respectfully. With a special focus on African American men,
Safer Pools, Safer Kids: A Mother’s Campaign to Fulfill "Abbey’s Hope"
Katey & Scott Taylor faced a devastating loss when their daughter Abbey suffered horrific injuries due to a faulty drain in a public wading pool and subsequently died. With strength and resilience, they and their family have worked to make sure no othe...
On the Move: Making Sure Your Child Gets the Right Amount and Type of Physical Activity for Optimal Growth and Health
For too many of our children, today’s sedentary lifestyle poses a serious threat to their longterm health and well-being. At the same time, many of our more active children are drawn into highly competitive sports at early ages,
Potty Training and Bed-wetting: Calm Guidance from Dr. Andrew Barnes
As parents, many of us struggle to sort through varied and often contradictory bits of potty training and bed-wetting advice from childrearing books, peers, grandparents and childcare providers. We wonder when our child should be out of diapers,
Parenting Transgender Youth: Personal Reflections and Professional Insights from Leslie Lagerstrom and Dr. Elizabeth Reeve
What is your experience with – or knowledge of – transgender individuals? What do you know about mental health challenges transgender youth may face and factors that help them thrive and succeed in life? This week,