Mom Enough: A Parenting Podcast
Latest Episodes
Nail-Biting, Nose-Picking and Thumb-Sucking: Harmless Habits or Cause for Concern
Countless children (and adults, for that matter!) are in the habit of nail-biting, hair-twisting, thumb-sucking or nose-picking. When might those behaviors be cause for concern? Even if they are apparently harmless habits,
Virtual Addiction Treatment and Recovery Support Through Hazelden Betty Ford Foundation
The stress and uncertainty of the COVID19 pandemic can make it hard for people in addiction recovery to maintain their sobriety. The losses associated with layoffs, school closings and stay-at-home orders also may reveal previously unidentified problem...
Parenting Through the Pandemic: Sensory Needs & Emotional Regulation
Did you know that a hug, a soft and fuzzy robe, or rough-and-tumble play might all be a part of how we cope during challenging times? We each have different emotional regulation and sensory needs. Tending to these unique needs is important during diffi...
“Container Babies” and the Importance of Infant Free Movement
Busy parents often need a way to “contain” their babies. Whether it’s to prepare dinner, or get a much-needed shower, bouncy seats and other “containers” are a helpful way to keep your baby safe while your hands are busy.
Raising a “Gutsy Girl”: A Conversation with Adventurer and Author Caroline Paul
Are you cautious and protective with your daughter? Or are you encouraging her to be a gutsy girl? Studies have shown that parents are likely either to warn their daughters away from challenging physical activities or to help them so much that they don...
Cultural Expectations on American Mothers: Insights from an Anthropologist’s Study
As mothers, we often feel pressure to live up to what we think someone else expects of us. And, however we define “success” as a mother, we often seem to question whether we are measuring up. That certainly was true for the Minnesota moms who participa...
Parents Who Lead: A Conversation with Author Alyssa Westring
- What does it mean to be a parent who leads? And can leadership skills really make a difference as a parent? Absolutely, according to this week’s guest. - - Listen as Dr. Alyssa F. Westring, Associate Professor of Management at the Driehaus Col...
Autism Spectrum Disorder: Early Identification and Intervention
Identifying autism spectrum disorder at an earlier age is becoming easier. Although parents may fear having their child identified as having special needs, early identification and intervention greatly improve a child’s chances for lifelong success and...
The Bullet Journal® Method: A Conversation with Author Ryder Carroll
Do you ever miss your old day planner? Or are you an avid journal keeper, who is struggling to compose a paragraph at the end of a long day in your life as a parent? In the digital age, is there really a reason to go analog?
Adolescent Sexual Health and Use of Health Care: A Conversation with Dr. Amy Bonifas
Many of us are uneasy talking with our teens about topics related to adolescent sexual health, such as how to prevent sexually transmitted infections or choose the most effective birth control. We may worry that talking about these issues will encourag...