Mom Enough: A Parenting Podcast

Mom Enough: A Parenting Podcast


Latest Episodes

Children and Trust: How Children Decide Who to Trust and Why that is Important
August 17, 2020

In what ways and at what age do children figure out whether or not to trust someone? This week’s Mom Enough guest has fascinating research that sheds light on this important aspect of development. -   - We often think of infants and very young childr...

Keys to Successful Online Learning: Pre-K through High School
August 10, 2020

As the COVID19 pandemic continues, are your children facing more online learning this fall? And are you wondering how your family can manage the challenges that come with this new responsibility? -   - Many parents felt overwhelmed when schools were ...

Women and Heart Health: A Conversation with Cardiologist Elizabeth Grey
August 03, 2020

Did you know that heart disease is the number one killer of women and that death rates are increasing in women ages 35 to 54? And, did you know that women are different than men when it comes to heart health? Too many of us women are not aware,

It Takes a “Shame-Proof Village” to Be More Effective, Loving Parents
July 27, 2020

In what ways have you felt judged or even shamed as a parent?  How have you handled the parent shaming? Just as shaming our children undermines their healthy development, shaming other parents undermines them and spills over to their children as well.

Parenting Transgender Youth: Insights from Leslie Lagerstrom & Dr. Elizabeth Reeve
July 20, 2020

What is your experience with – or knowledge of – transgender individuals? What do you know about the mental health challenges transgender youth may face and factors that help them thrive and succeed in life? -   - This week,

Finding the Right College: Tips for Success and Satisfaction in Higher Ed
July 13, 2020

Finding the right college can feel overwhelming. From the time kids enter high school, thoughts of “What’s next?” become increasingly important. As your children (and you) begin the search, many questions may come to mind.

Simple Ways to Enjoy the Benefits of Nature
July 06, 2020

Between work and children's activities, time in nature can be hard to come by. For urban and suburban parents, nature can feel inaccessible. For parents and families that aren't "outdoorsy," getting in nature can feel daunting. However,

Childhood Obesity: Evidence-Based Solutions for Parents & Kids
June 29, 2020

Childhood obesity is a significant public health issue affecting more than 13 million children in the United States. The rising trend of obesity poses a challenge for parents who want to help their children attain and maintain a healthy weight.

Engaging Kids in Family Money Decisions: An Interview with Nathan Dungan
June 22, 2020

“Who is interested in shaping your child’s attitudes around money?” That is the first question posed by this week’s Mom Enough children and money guest, Nathan Dungan, financial advisor and founder of Share, Save, Spend. -   -

The Danish Way of Parenting: An Interview with Jessica Joelle Alexander
June 15, 2020

Do you ever wonder if there is a radically different way to parent? Or if perhaps a cultural shift in the way we parent is warranted? The Danish way of parenting may just be the way to go. -   - Denmark has frequently been ranked as one of the happie...