Happy Day, Friend! On this week’s podcast episode, I’m talking how we can connect to our inner wisdom.  My special guest this week is internationally-renowned wisdom teacher, author, and speaker Sophie McLean. Born in Algeria, educated in Morocco and Fran

Happy Day, Friend! On this week’s podcast episode, I’m talking about self-reliance, retreat, and inner power. My special guest this week is nature writer, David Gessner. How has the tragic experience of COVID-19 changed the way we live—and the way we want

Happy Day, Friend! On this week’s podcast episode, I’m talking about inclusive affirmations for kids and the mindfulness resource deck you must add to your holiday gift list. My guest this week is author and creator, Fionna Wright. Fionna and Madison wrot

Happy Day, Friend! On this week’s podcast episode, I’m talking about higher education in prison, and why it’s an important policy initiative to help incarcerated young people to begin their life’s journey again, and to live a meaningful life steeped in th

Description:Happy Day, Friend! On this week’s podcast episode, I’m talking about grief, loss, and meaning. My guest this week is author, Maryanne O’Hara.  Maryanne O’Hara is the author of LITTLE MATCHES: A Memoir of Grief and Light. Her daughter Catlin di

Happy Day, Friend! On this week’s podcast episode, I’m talking about how educators and students can ignite their shine in the classroom through brain-powered learning. My guest this week is LaVonna Roth, creator of the Ignite Your SHINE framework for scho

Happy Day, Friend! On this week’s podcast episode, I’m talking about teacher self-care and how teachers can continue to do what they love while also prioritizing and loving themselves. My guest this week is teacher, author, and wellness advocate, Danielle

Happy Day, Friend! On this week’s podcast episode, I’m talking about mindful breathing tools for teens.   I'm  so excited to have my friend and colleague, Matt Dewar, Ed.D., back on the show this week! We had such a great conversation talking about m

Happy Day, Friend! On this week’s podcast episode, I’m talking about kindness and meditation, and the practices you can take on to bring more love, kindness, and compassion into your everyday being and life.  I enjoyed my conversation so much with meditat

Happy Day, Friend! On this week’s podcast episode, I’m talking about self-care for teachers and the new app that helps them prioritize it, and makes it accessible anytime, anywhere.I enjoyed my conversation with the co-founders of the JabuMind App – Jill