Happy Day, Friend!In this podcast episode, Im sharing some of my go-to strategies that Ive personally used when I received a big No! while on the path to achieving my big, scary goals.These strategies have helped me keep going in the face of hearing

Happy Day, Friend!On this weeks podcast episode, Im talking about how to successfully share your ideas.My special guest today is Martine Thomassen.Martine Thomassen is a marketing and mindset coach. She has a masters degree in digital marketing and a

Happy Day, Friend!On this weeks podcast episode, Im talking about how you can let go of limiting beliefs, rewrite your inner narrative, and start living more joy, success and peace of mind.My special guest today is Hector Marcel, the president of Thre

Happy Day, Friend!On this weeks podcast episode, Im talking about student life, culture, and well-being in my student voices series, Part 2.My special guest today is 8th grade middle school student, Starr K.I had the honor of teaching Starr in our yo

Happy Day, Friend!On this weeks podcast episode, Im talking about student life, culture, and well-being in my student voices series, Part 1.My special guest today is 7th grade middle school student, Charles O.I had the honor of teaching Charles in ou

Happy Day, Friend!On this weeks podcast episode, Im talking about how to get what you want out of your life and your goals, get past the inevitable Nos, and finally get to the resounding YES!My special guest today is mindfulness educator and life c

Happy Day, Friend! On this week’s podcast episode, I’m talking about what you and your kids need to know about the college admissions process and how your teens can navigate college with more clarity and purpose. My special guests this week are Beth and G

Happy Day, Friend! In this podcast episode, I’m giving you some tips to get a little more control over those pesky negative thoughts and emotions you might be experiencing. This episode is a follow-up to an episode I did a while back. It was one of my top

Happy Day, Friend! On this week’s podcast episode, I’m talking about discovering your inner spark.   My special guest this week is Jessica Mougis, the creator and host of The Kids Yoga Podcast, a podcast about all things kids yoga! Jessica Mougis has been

Happy Day, Friend! In this podcast episode, I’m sharing a self-reflection practice to help you start your new year from a place of balance and alignment instead of operating on autopilot.  Christina Sell taught me this practice several years ago. I also h