Mind Declutter with Athea Davis
![Cover art of Mind Declutter with Athea Davis Mind Declutter with Athea Davis](https://assets.blubrry.com/coverart/300/721757-1712825853.jpg)
Latest Episodes
Ep. 50: Personal Leadership
Learn the 5 tents of personal leadership from a mindfulness educator perspective and start living your best life today.
Ep. 49: Controlling Your Thoughts and Emotions
Our thoughts and emotions govern how we perceive and interact with everyone and everything in the world. Learn practical tools to help you control your thoughts and emotions so they don't control you!
Ep. 48: Teacher Self-Care with Franchesca Warren of The Educator's Room
Teachers are stressed, anxious, and burned out, and self-care seems to be edging closer to the bottom of the list of their priorities. Learn about a community of educators dedicated to promoting wellness and self-care for all teachers.
Ep. 47: Mindfulness In Schools with Matt Dewar, Ed.D.
Education is going through a transformation, and mindfulness in schools is becoming more commonplace due to the wide variety of benefits for educators and students.
Ep. 46: Culture Shift with Landi Spearman of Landi & Co.
Creating a positive and sustainable culture in our schools, businesses, and communities is more than having a diverse team in terms of gender and race, it also requires a diversity of perspectives and experiences.
Ep. 45: Get What You Want - Meditations for Clarity
Minimize distractions and get clear direction on what you want to create for yourself and life using meditation.
Ep. 44: Creating a Joyful Life
Learn the 11 practices I use personally and teach others to create a joyful-filled life.
Ep. 43: Communicate with Magnetic Power with Heather Sager
Learn how to communicate with magnetic power by being clear with your message, strong and connecting with your body language, and creative with your storytelling.
Ep. 42: Turning Pain Into Purpose
By sharing my personal journey of turning pain into something beautiful, I hope to inspire and empower you to turn your pain into your purpose.
Ep. 41: Brain-centric Design in the Classroom with Rich Carr
Learn how to optimize performance and engagement with your students in the classroom using Brain-centric Design.