Learn how to pivot your school or business, teaching, and/or parenting in times of uncertainty without losing the power of joy in the process.

Disruptive forces can give you access to the kind of power that motivates you to transform some of the most unpleasant aspects of your life to ones that are more fulfilling and internally satisfying.

Learn how to navigate your inner world – your emotional terrain - for a more fulfilling experience in the classroom, and your life, including the emotional impact of the global pandemic, COVID-19, with more presence, acceptance, and awareness.

Learn all the future-ready communication skills you and your kids or students will need to paint their unique mark in the world.

Good, healthy relationships require emotional energy. Learn how to have fulfilling relationships - personally and professionally.

Learn 9 practical intervention strategies to stop intergenerational family patterns of abuse.

Connect with educators, parents, and leaders bringing mindfulness and yoga practices into classrooms, homes, and schools with the Coalition of Schools Educating Mindfully.

Happy Day, Friend! On this week’s podcast episode, I’m talking about all the things going on in education today.My special guest, Todd Nesloney of Texas Elementary Principals and Supervisors Association, author, podcaster, and educator, will fill your...

Happy Day, Friend! On this week’s podcast episode, I’m talking about what to do when you are overwhelmed. You will love these practical tips to help you go from stressed to refreshed. Before you dive in, if you have any questions, thoughts, or comments:..

Happy Day, Friend! Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis! Kids need tools to self-regulate their thoughts and emotions so they can experience more focused attention and equanimi..