Maria Xiong shares her resistance story with us as a second generation Hmong-American woman who is a first-generation college student pursuing psychology. She speaks to the draw towards activism, the

Mindy Greiling and son Jim Greiling; Former MN State Representative Mindy Greiling, author of “Fix What You Can: Schizophrenia and A Lawmaker's Fight For Her Son” (Recorded 1/28/2020) This episode is an interview with author and former Minnesota state ...

(Recorded 5/14/2020) This episode is focused on Lisa Nasseff’s experience using Cognitive Behavioral Therapy (CBT) to help her achieve recovery and maintain mental wellness.  Lisa also talks about exposure therapy.

This episode is a conversation with Danny Evans and is focused on his experience using Cognitive Behavioral Therapy (CBT) to experience recovery and help maintain his mental health.  Danny Evans is a performer of a rap-style of poetry he calls “gift ra...

This episode is an interview with Keely Herron (click) who shares her experience of going through DBT, Dialectical Behavior Therapy and continuing to use DBT skills to help maintain her mental health. Keely is a strategist,

This episode is Part 1 of a series on DBT, Dialectical Behavior Therapy, as well as touching on CBT, Cognitive Behavioral Therapy.  Included in the series are bits and pieces of how people might maintain mental health during the COVID-19 pandemic.

Welcome to "Wellness in Color," a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness. - Interview Guest: Houa Moua - Hosted by: Vang Xor Xiong (Xorr) - Produced by: NAMI Minnesota (namimn.

Welcome to "Wellness in Color," a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness. - Interview Guest: Seyeon Bae - Hosted by: Caroline Ludy - Produced by: NAMI Minnesota (namimn.org) -

Welcome to "Wellness in Color," a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness. - Interview Guest: Jasmine Q’ian - Hosted by: Caroline Ludy - Produced by: NAMI Minnesota (namimn.

Welcome to "Wellness in Color," a podcast series that explores perspectives on mental health to reshape the cultural language of mental illness. - Interview Guest: Lauryn Daniel - Hosted by: Caroline Ludy - Produced by: NAMI Minnesota (namimn.