Mental Health In Minnesota

Mental Health In Minnesota

Latest Episodes

Older Adults Programming at NAMI Minnesota, “Gray Matters” Overview with Kay King, ep. 25
October 12, 2018

(Recorded 07/03/2018) NAMI Minnesota staff member Kay King gives an overview of the various “Gray Matters” older adults programming available from NAMI Minnesota. Kay King can be reached via email at or by phone at 651-645-2948.

Meditation, Wellness Series Part 2-B with Arvind Naik / Science of Spirituality Meditation Center, ep. 24
March 28, 2018

What can meditation and mindfulness do for your health and wellness? Arvind Naik speaks about these topics. Arvind Naik, MBA, educated as an Electronics Engineer, works as Technology and Business Professional in Minneapolis area.

Pharmacy Resources, Wellness Series Part 2-A, with Grant the Pharmacist, ep. 23
March 12, 2018

“Grant the Pharmacist” shares tips on how to stay organized and manage medications properly.  He shares advice on how to communicate effectively with your pharmacist and talks about resources that pharmacists provide.

Sleep Health, Wellness Series Part 1, Sarah Moe, RPSGT (Registered Polysomnographic Technologist), ep. 22
February 01, 2018

The link between good sleep and mental well being has been documented – we have learned that you cannot have one without the other. Learn more about that relationship, and how our sleep can positively impact our day.

NAMI’s 40th Anniversary, Sandy’s personal NAMI journey, ep. 20
June 14, 2017

NAMI Minnesota volunteer Sandy joins us to share her personal NAMI journey to help celebrate NAMI Minnesota’s 40th anniversary. CONTACT US: NAMI Minnesota,, phone: 651-645-2948, toll free: 1-888-NAMI-Helps (1-888-626-4435).

NAMI’s 40th Anniversary, Vivian Henry’s Personal NAMI Journey, ep. 19
June 07, 2017

Here’s another personal story of hope to help celebrate NAMI Minnesota’s 40th anniversary. Vivian Henry is a NAMI “In Our Own Voice” volunteer presenter and a long-time NAMI member and supporter. Vivian enjoys photographing all of NAMI Minnesota’s even...

NAMI’s 40th Anniversary, Jenna Erickson’s Personal NAMI Journey, ep. 18
June 02, 2017

Here’s another personal story of hope to help celebrate NAMI Minnesota’s 40th anniversary. Jenna Erickson is a NAMI “In Our Own Voice” volunteer presenter, a program through which she shares her personal mental health recovery story with many types of ...

“Get to Know NAMI” session by Kay King, NAMI Minnesota (National Alliance on Mental Illness), ep. 17
May 21, 2017

“Get to Know NAMI” – Kay King, Community Educator at NAMI Minnesota, presents a full “Get to Know NAMI” session at the NAMI Minnesota office in St. Paul, MN. Included is an introduction from Sue Abderholden, NAMI Minnesota Executive Director.

016 Kiara Buchanan, “LIFE BETWEEN THE POLES” blog author, volunteer “In Our Own Voice”/Speakers Bureau presenter, NAMI Minnesota (National Alliance on Mental Illness)
May 10, 2017

Kiara Buchanan is the “LIFE BETWEEN THE POLES” blog author at on the topic of her mental health recovery and her journey living with bipolar disorder. Kiara is a volunteer presenter in the NAMI “In Our Own Voice” program and in...

015 Kim Sherva, LGBTQ Connection Support Groups, NAMI Minnesota (National Alliance on Mental Illness)
May 03, 2017

NAMI Minnesota offers support groups for the LGBTQ (Lesbian, Gay, Bisexual, Transgender, Queer) community. The support groups are a safe place to confront the challenges that many members of LGBTQ communities face such as social isolation, stigma,