Conversations with A Nutritionist is an idea to be able to share some tips and tricks with you to help you on your journey. Do you eat healthy food but don't seem to get your body composition goals? This one might help you.Would love your feedback or

I'm running a FREE protein challenge kicking off Sept 9th. If you do not know how much protein you need to eat or why, this is for you. Coaching by me - a nutritionist. You will get a meal plans, recipes a shopping list, cheat sheets and more. Its ac

Over the next few episodes, I am bringing to you some common conversations I have as a nutritionist. In the hope that you might learn some solutions if you find yourself in any of these conversations. Would love your feedback or questions on any of t

I get asked alot about how to choose a protein powder, so here you go. Hope this helps.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck - instagramMeno

This is a common question I get asked about often, "How do I read an Nutritional Label" so lets explain it to you today.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebo

Just a little refresher about me and what I do, how I help others on their health and wellness journey.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Facebook@chanelstuck -

A bit of tough love today, because as a coach that is my job - to be honest and that is what will help you get your goals.Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk moreChanel E Stuck - Face

As a nutritionist, talking to people every day on their fatloss journeys there are 5 common mistakes that stand out. Thought I would share them today. This is designed to help you on your journeyWould love your feedback or questions on any of the topi

Sleep is definitely effected on our menopause journey. I haven't met anyone yet where it hasn't been. There are things we can do to help improve this situation - let us look at it. Would love your feedback or questions on any of the topics we discuss

Aches and pains shouldn't be holding you back from enjoying life. If you have chronic injuries or painful joints and aches and pains that are not leaving, have you checked your nutrition? This might be something to look into.Would love your feedback