In this episode we speak with ultra runner Dave Proctor who ran across Canada in 67 days (4,448 miles) and broke the Trans-Canada record.  Dave provides a unique look at the endurance mindset -that will help you get through challenges of your own! Links:

In episode we speak with fellow podcaster Thomas Bailey who in 2017 decided to get sober and change his life. He found a love for long distance running and ran his second marathon in 2:48. Plus we wil

In this episode we speak with fellow podcaster Thomas Bailey who in 2017 decided to get sober and change his life. He found a love for long distance running and ran his second marathon in 2:48:43. Plus we will give you a final recap of our 39 day road tri

In this podcast episode we speak with 2X Olympian Molly Huddle and 2X NCAA Champion and cross-country coach Sara Slattery about what they learned from interviewing 50 top female distance runners.

In this episode we speak with Molly Huddle and Sara Slattery about what they learned from interviewing 50 top female distance runners.  Learn the 4 keys to longevity in running; plus thoughts on marathon training during and after pregnancy.  Plus, we’ll g

In this podcast episode we take you along with us to France as we recap the beautiful but rugged Marathon du Mont-Blanc that ascends up to 2,540 meters (8333.333 feet) above the town of Chamonix.

In this episode we take you along with us to France as we recap the beautiful but rugged 'Marathon du Mont-Blanc' in Chamonix.  Hear soundbites from Trevor's "sufferfest" in the Alps and get inspired to do epic stuff!   Links: Joint Health PLUS -clinica

In this podcast episode we speak with lifestyle physician Dr. Darren Clair about the stress hormone cortisol. Why are we more stressed out than our ancient ancestors and what can we as runners do abou

In this episode we speak with lifestyle physician Dr. Darren Clair about the stress hormone cortisol.  Why are we more stressed out than our ancient ancestors and what can we as runners do about it?  Plus, we share an update from our roadtrip in Europe an

In this podcast episode we explain how long distance running is an exercise in self-leadership. Hear how to take control of your thoughts, influence your emotions, and discipline your body to accompli