In this podcast episode Angie recaps the Wineglass Marathon in New York and shares lessons learned from running 70 marathons. Shes keeping it real and sharing the beautiful and horrible struggle th

In this episode we speak with Steve Magness -performance coach and author of the book 'Do Hard Things -Why we get Resilience Wrong and the Surprising Science of Real Toughness'.  Links: NuNee -get back to running without knee pain.  Use code MTA10 for you

In this podcast episode we speak with Steve Magness -performance coach and author of the book Do Hard Things -Why we get Resilience Wrong and the Surprising Science of Real Toughness.

In this episode we are joined by fellow podcaster Chris McClung from Running Rogue to answer questions sent in from audience members.  Questions include: how late in life can you PR?; VO2 Max; how maintenance plans work; training for back to back marathon

In this podcast episode we are joined by fellow podcaster Chris McClung from Running Rogue to answer questions sent in from audience members. Questions include: How late in life can you PR?; VO2 Max;

In this podcast episode we speak with Dr. Tamanna Singh -sports cardiologist at the Cleveland Clinic and active marathoner. The discussion includes heart rate variability, how coronavirus effects the

In this episode we speak with Dr. Tamanna Singh -a sports cardiologist at the Cleveland Clinic and active marathoner.  Learn how heart rate variability works; how to safely return to marathon training post-covid; and the impact of alcohol on performance. 

In this podcast episode we bring you a marathon success story with Bill Drinkward -a coaching client from Bend, Oregon. Bill shares how he went from a disastrous DNF at the Honolulu Marathon to gettin

In this episode we bring you a marathon success story with Bill Drinkward -an Academy member from Oregon.  Bill shares how he went from a disastrous DNF at the Honolulu Marathon to getting smarter in his training and earning a BQ.  He recently completed h

In this podcast episode we speak with ultra runner Dave Proctor (one tough cowboy!) who ran coast to coast across Canada in 67 days (4,448 miles) and broke the Trans-Canada record. Dave provides a