In this episode we talk with Leadville Trail 100 Ultramarathon finisher Eric Strand about the nuts and bolts of running 100 continuous miles.

In this episode we interview ultramarathon man Dean Karnazes. And for this episode’s quick tip Angie answers a listener question about post run refueling.

In this episode Angie and I are interviewed by runners taking on the marathon challenge for the first time. And in the quick tip segment, we recommend a hydration pack for long distance running.

In this episode we profile the 2012 Olympic Medalists in the Men’s and Women’s Marathon. Who are these great runners and what can we learn from them? And in the quick tip segment, Angie talks about Kinesio tape.

In this episode you will hear a biographical sketch of four elite runners you can learn from. And in the quick tip segment Angie shares the running books on her summer reading list.

In this episode we talk about how to survive the summer in your marathon training. And a quick tip about how to make your running shoes last longer. And to train using our proven system, become a member of the Academy by visiting www.marathontrainingaca

In this episode we talk with naturopathic doctor and weight loss expert Robert Maki. And for this episodes quick tip, Angie recommends an electrolyte replenishment product for hot weather running.

In this episode Angie will tell you how to develop a strong finishing kick for your marathon or half marathon. Trevor recommends an under the counter reverse osmosis water filtration system. And a quick race recap of the Winthrop Marathon.

This episode is about the power of thinking big. We chat with a veteran runner who is training for the Leadville Trail 100 Ultra Marathon. And in the quick tip segment, Angie discusses how to balance an extreme fitness program like P90X with marathon tr

In this episode we recap the Kentucky Derby Marathon in Louisville, Kentucky. And for this episode’s quick tip Angie recommends some running shorts that are perfect for staying cool and carrying fuel.