In this episode we talk with Joe DeSena the Founder of the Spartan Race and author of the book Spartan Up – a Take-No-Prisoners guide to overcoming obstacles and achieving peak performance.

he 118th Boston Marathon was held on April 21, 2014. Started in 1897 this is the world’s oldest annual marathon held the third Monday of April on Patriot’s Day. It is also one of the 6 World Marathon Majors (joining Tokyo, London, Berlin, Chicago, a

In this episode we recap the A2A Marathon in Ardmore, OK, and talk about why small races are so much fun!

In this episode is all about feet –your amazing feet that survive 26.2 miles of pavement pounding each marathon. Angie will give you a little anatomy lesson about how hard our feet work when we run a marathon plus, how to how to deal with foot problems

ave you ever wondered what goes on behind the scenes of a big marathon? In this episode we talk with Jan Seely co-race director at the Christi Clinic Illinois Marathon in Champaign-Urbana, Illinois. This race attracts more that 20,000 runners each year

his episode is about our experience running the Myrtle Beach Marathon in Myrtle Beach, South Carolina. The Myrtle Beach Marathon is in its 17th year and also features a half marathon, 5k and family fun run the night before. They also brought back...

In this episode we talk with nutrition expert and triathlete Ben Greenfield about going beyond training to master your endurance. Ben talks about being a fat adapted runner and answers nutrition questions from the listening audience.

In this special episode of the marathon training academy podcast we answer real questions from every day runners who are trying to take their running and their health to the next level. I answer questions about running multiple marathons, hill training,

In this episode we dive into the story of how Dr. Tim Noakes, author of the book 'The Lore of Running', changed his nutrition philosophy and revolutionized his running.

In this podcast episode we talk with Dr. Tim Noakes – a world renowned research scientist, author, and lecturer in exercise physiology. And for this episode’s quick tip, we tell you about a subscription based box for runners.