In this episode Coach Amber, RD, joins us to answer nutrition questions sent in from listeners to the podcast. - We discuss fueling with candy versus gels, the best time to carb load, hunger during

In this episode we speak with Jasmin Paris -a British ultrarunner who became the first woman to finish the Barkley Marathons in its 38 year history! (Only 20 people have finished Barkley before the cu

In this episode we speak with Alden Mills, a former Navy SEAL platoon commander, entrepreneur, and author of the book 'Unstoppable Mindset -How to Use What You Have to Get What you Want'. - [box] Link

In this episode we speak with Dr. Bradley Schaeffer -a podiatrist, footsurgeon, runner, and star on TLC's 'My Feet Are Killing Me'. - Dr. Brad shares tips on dealing with heel pain, Mortons neuroma

In this episode we share training tips for running a down hill race and recap our trip to the Revel White Mountains Marathon in New Hampshire. - [box] Sponsors IceBug Running Shoes. Icebugs traction

In this episode we speak with Academy member and coaching client, Robin Walters, about how she 'leveled-up' her life through marathon training! - Once upon a time she hated running but now she's a B

In this episode with speak with Marc Pollina author of the 'The Boston Marathon Handbook -an 'Insiders Guide to Training for and Succeeding in the Ultimate Road Race'. Plus, we give you a quick run

In this episode we speak with Emily Sisson who will be competing for the USA at the 2024 Olympics. She previously held the American half marathon record and currently holds the American marathon reco

In this episode coach Angie explains how to effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).

In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture! -