In this episode we motivate you to do the hard thing in endurance and life! We speak with Rob Jones, a double amputee who just ran 31 marathons in 31 days. Plus, Trevor recaps his Spartan Beast race in South Carolina and Angie gives a survey of the tou...

In this episode we bring you a marathon success story with MTA-er Karima Modjadidi who kept a recurring knee injury at bay and earned a PR and BQ at her recent Marathon. Plus, Angie talks about the Boston Marathon qualifying standards and what it takes...

In this episode we recap the Mount Desert Island Marathon in the beautiful state of Maine, plus Angie shares what she has learned from running 50 marathons.

In this episode we interview Bart Yasso, Chief Running Officer at Runner’s World Magazine and author of the new book ‘Race Everything -How to Conquer Any Race at Any Distance’. And in the quick tip segment Angie will answer a listener question about ho...

In this episode we take you to the Munich Marathon in wonderful Munich, Germany (Wunderbar München Deutschland) and in the quick tip segment, Angie explains how running surfaces affect your body.

In this episode we bring you an in-depth and fascinating conversation with Dr. Mark Cucuzzella on nutrition for runners. And in the quick tip segment, we share a positive mantra for your first marathon that takes the pressure off your finishing time.

In this episode we discuss exercise addiction and disordered eating in runners with Dr. Rachel Tambling -licensed therapist and lecturer for Road Runner’s Club of America. And in the quick tip segment Angie answers a lister question about whether or no...

In this episode Angie recaps the Jackson Hole Marathon in beautiful Jackson Hole, Wyoming, plus she explains how to run a marathon according to your heart rate.

In this episode we interview Vybarr Cregan-Reid, author of the fascinating new book Footnotes: How Running Makes Us Human, and in the quick tip segment Angie answers a listener question about staying healthy during marathon training.

In this episode with speak with Joel Cohen, author of the book ‘How to Lose a Marathon -a Starter’s Guide to Finishing 26.2’. And in the quick tip segment: Angie shares tips on running defensively.