In this episode Angie shares tips on half marathon success for both beginners and experienced runners. Plus, we tell you about the first ever MTA Podcast Virtual Half Marathon . . . coming soon to a running route near you!

In this episode we talk about running adventures with our special guests, some well-traveled runners, who use running to see the world, meet cool people, challenge themselves and stay healthy.

In this episode we talk with Doctors Mark Cucuzzella and Josh Emdur about the health benefits and risks of running marathons, Disease based vs. Prevention Based models of health care, and what to do if a doctor tells you that you should give up running.

In this episode we recap the Spartan Super in Palmerton, PA, plus we talk with Joe De Sena, Spartan Race Founder and New York Times Best Selling Author. And in the quick tip segment, coach Angie explains how to deal with Delayed Onset Muscle Soreness.

In this episode we talk running form with Jonathan Beverly author of the new book ‘Your Best Stride -How to Optimize Your Natural Running Form to Run Easier, Farther, and Faster–With Fewer Injuries’

In this episode we speak with Dave Asprey -founder of the Bulletproof Radio podcast and author of the book Headstrong -The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster. In the quick tip,

In this episode we talk about our favorite races, hidden talents (or lack thereof), “Non-Instagramable” moments, and reflections on what makes the marathon so special. And in the quick tip segment we explain how to get to the root cause of a running in...

In this episode we speak with the authors the book ‘Peak Performance -Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success’. And the quick tip segment, Angie answers a listener question about marathon training in the summer.

In this episode we bring you one of our “world famous” race recaps as we talk about the Flying Pig Marathon in Cincinnati, OH. In the quick tip segment Angie answers a listener question about fixing Problems in the Kinetic Chain.

In this episode we talk injury prevention with our friend Dr. Ben Shatto. Plus we answer injury related questions from real everyday runners like you. -Glutes, claves, hamstrings, IT Band, foot and knee pain . . . we cover it all!