In this episode Coach Angie answers a question from a discouraged runner and shares statistics, tips, and hope on dealing with an injury so you can keep doing what you love. Links The Richmond Marathon in Richmond, Virginia.  Run it November 12th 202

In this podcast episode you will hear how Angie stumbled into running marathons and what gave me the idea to start the MTA Podcast 12 years ago (wow, Im feeling old). Fellow podcaster Lisa Tamati (fr

In this episode you will hear how Angie stumbled into running marathons, what gave Trevor the idea to start the MTA Podcast 12 years ago, favorite marathons, and lessons they’ve learned along the way. Links InsideTracker -Get 20% off their entire st

In this episode we speak with Academy member Dipti Pandya -a radiologist and mother of two who just completed the Disney Dopey Challenge.  You will hear about the setbacks she faced during her training, how she finds time to run, and what it was like

In this podcast episode we bring you a marathon success story as we speak with Academy member Dipti Pandya, a radiologist and mother of two, who just completed the Disney Dopey Challenge. You will hea

In this podcast episode we speak with metabolic expert and Angies nutrition coach, Angelo Poli, about how to recondition the bodys metabolism and fuel, think, and perform like an athlete.

In this episode we speak with metabolic expert and performance coach Angelo Poli about how to recondition the body’s metabolism and fuel like an athlete! Links: MetPro: speak to a nutrition coach: www.metpro.co/mta Runner's High 100 Mile Challenge&n

In this episode we bring you a run-down of the biggest running news from 2021 and tips on achieving your running goals in the new year! Plus, Angie shares the top picks from her non-fiction reading l

In this episode we bring you a run-down of the biggest running news from 2021 and tips on achieving your running goals in the new year!  Plus, Angie shares the top picks from her non-fiction reading list. Links MetPro.  Get $500 off their concie

In this episode we speak with Abdi Abdirahman -who represented team USA at the Olympic Marathon in Tokyo at the age of 43. He is the oldest American runner ever to make the Olympic team and the only d