Let’s talk business. In the time of COVID-19, business are doing their best to pivot, but not everyone has the privilege of working from home, or in the online space, and many brick-and-mortar businesses are struggling.

Strategically and specifically didn't say ‘hack' because I hate that word, but I've got a few strategies and suggestions coming your way that I personally use to help improve my productivity. Not here to shame you or tell you that you need to be doing ...

Buckle up friends. Today we’re talking all about ads. Seemingly scary, but absolutely necessary in the growth of your business, ads are the key to getting your business into the hands of the people that need it the most.

You already knew this episode was coming. I adopted a cat last weekend, named him Rupert the Meowstro, and he's already taught me so much. A bunch of you have asked about his story (he has 100% stolen my shine) and so I figured I'd share that AND the t...

Moms. Are. Superheroes. Plain and simple. This podcast guest is a little bit different from what you guys might consider to be my norm. You all know I’m not a mom. (Don’t tell @rupert_the_meowstro). In fact,

I LOVE that folks seem to be using this Great Pause to reflect on habits that they don't love, and try to change them. One of the issues I'm seeing however, is that people are setting themselves up for failure by taking the axe to those habits they hat...

Amanda Berlin is the embodiment of doing the damn thing. Amanda is a publicity specialist who used to work for huge corporations, and has now decided to use her skills to help the little guys… meaning, she helps small business owners like you and me ha...

Time to look in the mirror friends. This week I'm asking you to do the perhaps less than pleasant work, and take responsibility for everything…radical responsibility. What have YOU done that has brought you to this moment? The good, the bad,

In this week’s episode, I’m interviewing another rockstar in the yoga and movement space: Jules Mitchell. Jules blends traditional yoga with her wide-ranging knowledge of biomechanics (seriously—she has the masters degree to prove it) to help educate a...

Received a PHENOMENAL question from a listener and knew it had to become an episode. Right now, many of you (physical therapists, I'm looking at you in particular) may be finding yourself without a job and looking for a new place of employment.