It can be crippling to face the news these days--but in the midst of the negativity and strife there are ways to create an oasis of calm and serenity. In this episode, Alvean and Doug discuss techniq

Too often couples can struggle with control issues or resort to manipulation to get their way. Both are destructive, eroding the trust and affections of both partners. Instead try persuasion. In thi

Learning to listen to one another--not just hear but trul listen with your entire attention is a recipe for an enduring relationship. In this episode, Alvean and Doug talk about how we can learn to i

And baby--child or pet, makes three--so the song goes. And it can be a blessed event when two become three, but it isn't always a smooth road. In this episode Alvean and Doug talk about how couples c

Is it true that couples who have a strong and common spiritual life have strong and durable relationships? How does faith bind us and how do we navigate the tenet's of our faith in a complex world?

In this episode Alvean and Doug dish about the challenge and the opportunity to rekindle that spark of passion--the chemistry and fire that ignited your romantic relationship in the first place. It i

Couples argue about a fairly narrow range of issues, including intimacy, control, habits and of course money. Avoiding toxic or nuclear arguments is essential to a solid relationship. In this episode

In this episode, Alvean and Doug discuss the fine art of flirtation. Why we do it, what it means and how to flirt without crossing a line into cheating. For a full transcript and more, click here: LL

A lot of books have been written about the differences between men and women--but often they offer very litte useful insight where it matters most--in relationship. In this episode, Alvean and Doug t

Is fighting normal--dos it help heal or break relationships? Is there such a thing as healthy quarrellng? Answers to these and related questions in this episode from Alvean and Doug. For a complete