Living to 100 Club

Living to 100 Club


Latest Episodes

Discover Your Purpose: The Courage to Come Out of Retirement
March 31, 2022

Discover Your Purpose: The Courage to Come Out of Retirement This Living to 100 Club Podcast invites as its guest George Jerjian, who shares his insights about embracing later life. Georges book, Dare to Discover Your Purpose,

Fall Risk: Who is at Risk and How to Prevent Them
March 23, 2022

Fall Risk: Who is at Risk and How to Prevent Them We are pleased to invite Dr. Hannah Freiboth, a Physical Therapist, to this Podcast. This is a conversation about ways older adults can avoid falls

Overcoming Self-doubt and an Insecure Mindset the Jill Phillips Way
March 16, 2022

Overcoming Self-doubt and an Insecure Mindset the Jill Phillips Way This is an exciting and inspiring Living to 100 Club conversation with someone who has worked in her post-50 years to cultivate c

Chronic Pain: Learning Steps to Prevention and Recovery
March 09, 2022

Chronic Pain: Learning Steps to Prevention and Recovery (Podcast #126) Our guest for this Living to 100 Club Podcast is Sam Visnic. Sam is a health care provider and fitness instructor. He shares h

How to De-clutter Your Life — Physically, Mentally, and Emotionally
March 03, 2022

How to De-Clutter Your Life -- Physically, Mentally, and Emotionally In this Living to 100 Club Podcast, we explore the topic of clutter, in all of its forms. Our guest is Julie Coraccio, who helps

Steps to Prevent Cancer and Make Treatments More Effective
February 22, 2022

Steps to Prevent Cancer and Make Treatments More Effective Our guest for this Living to 100 Club Podcast is Ginny Dent Brant. We talk about steps to prevent cancer. Ginny is a cancer survivor a

Learn How the Principle of “Resonant Frequency” Can Save Your Energy
February 15, 2022

Learn How the Principle of "Resonant Frequency" Can Save Your Energy Our guest for this Living to 100 Club Podcast is Dr. Xu Simon. Xu (pronounced shoe) combines her love for science, health, and e

Epigenetics and Living Younger: Changing the Ways Our Genes Operate
February 09, 2022

Epigenetics and Living Younger: Changing the Ways Our Genes Operate This Living to 100 Club Podcast invites as its guest Dr. Gillian Lockitch. We discuss the art and science of aging gracefully. Ou

Don’t Sweat 60: Age-defying Workouts for Seniors
February 03, 2022

Don't Sweat Sixty: Age-defying Workouts for Seniors Our guest for this Living to 100 Club Podcast is Matt Schechner. Matt shares his personal training method, developed following a harrowing spinal

Strength Training for the 50+ Group: Why Staying Fit is a Prophylactic for Aging Well
January 27, 2022

Strength Training for the 50+ Group; Why Staying Fit is a Prophylactic for Aging Well This Living to 100 Club Podcast explores the subject of physical fitness over the age of 50. Our guest is Dave