This Living to 100 Club podcast invites as its guest Gabriel Shaw, a practicing kinesiologist and clinical exercise physiologist in British Columbia. We discuss mindful movement. Gabriel works with cl

Our guest on this Living to 100 Club podcast is Bob Brumm. Bob brings an encouraging, positive perspective to everyday events in our lives. He shares his insights on combatting the negativity that cre

What opportunities are there in the second half of life? Margit Novack is the guest for this Living to 100 Club podcast. She is the author of Squint: Re-visioning the Second Half of Life. Margit's boo

Life After Death: Do I Survive After My Body Dies? The answer to this question depends on your definition of "I." This Living to 100 Club podcast explores the subject of life after death. The conve

This podcast focuses on the Aging in Place movement. Above all, we highlight the means for seniors to remain in their own homes for as long as they like. Our guests for this podcast are Tara Ballman,

Our guest on this Living to 100 Club podcast discusses an innovative program developed in Japan, the Stronger Memory program. Independent living, assisted living, and skilled nursing facilities in the

This Living to 100 Club podcast guest is T. Kari Mitchell. Kari has embarked on an empowerment journey that focuses on defying the limitations that come with advancing age. In this conversation, we di

Our guest for this podcast is Terry Mulhern, a Retirement Income Certified Professional (RICP). Terry’s is the author of Retirement; Congratulations, You Have Been Promoted to CEO, and Workbook. The m

Our guest for this podcast is Dr. Sara Zeff Geber. Sara is an author, certified retirement coach, and professional speaker on retirement and aging. This conversation explores the world of “solo agers,

Our guest for this episode is Martin Pazzani. Our conversation explores the breakthroughs in exercise technology that help older adults maintain brain health. We discuss the ways that exercise stimula