Depression in Older Adults: Discovering Our Innate Potential to Meet Any Challenge Dr. Alan Weisser is our guest for this Living to 100 Club Podcast, as we discuss the topic of depression in older

The 100 Year Lifestyle: How to Live a Long and Healthy Life This Living to 100 Club Podcast invites as its guest Dr. Eric Plasker, chiropractor, educator, and author of the 100 Year Lifestyle Serie

Discover Your Purpose: The Courage to Come Out of Retirement This Living to 100 Club Podcast invites as its guest George Jerjian, who shares his insights about embracing later life. Georges book, Dare to Discover Your Purpose,

Fall Risk: Who is at Risk and How to Prevent Them We are pleased to invite Dr. Hannah Freiboth, a Physical Therapist, to this Podcast. This is a conversation about ways older adults can avoid falls

Overcoming Self-doubt and an Insecure Mindset the Jill Phillips Way This is an exciting and inspiring Living to 100 Club conversation with someone who has worked in her post-50 years to cultivate c

Chronic Pain: Learning Steps to Prevention and Recovery (Podcast #126) Our guest for this Living to 100 Club Podcast is Sam Visnic. Sam is a health care provider and fitness instructor. He shares h

How to De-Clutter Your Life -- Physically, Mentally, and Emotionally In this Living to 100 Club Podcast, we explore the topic of clutter, in all of its forms. Our guest is Julie Coraccio, who helps

Steps to Prevent Cancer and Make Treatments More Effective Our guest for this Living to 100 Club Podcast is Ginny Dent Brant. We talk about steps to prevent cancer. Ginny is a cancer survivor a

Learn How the Principle of "Resonant Frequency" Can Save Your Energy Our guest for this Living to 100 Club Podcast is Dr. Xu Simon. Xu (pronounced shoe) combines her love for science, health, and e

Epigenetics and Living Younger: Changing the Ways Our Genes Operate This Living to 100 Club Podcast invites as its guest Dr. Gillian Lockitch. We discuss the art and science of aging gracefully. Ou