Living to 100 Club

Living to 100 Club


Latest Episodes

What are the Upsides to Downsizing? Moving to a 55+ Lifestyle Community
February 24, 2021

Our guest for this Podcast explores the reasons seniors might want to choose an active lifestyle community for those 55 and over. Desiree Stinson is the General Manager of a new apartment community in Olympia, Washington, Harbor Heights.

How to Get Rebellious Over 50 with Gregory Anne Cox
February 16, 2021

Explore with us on our next Podcast the latest science on longevity and disease prevention, brain, heart, and gut health. Our guest is Gregory Anne Cox, who considers herself a rule breaker, and believes that it is an act of rebellion to stand for your...

Behavioral Health Services in Nursing Homes During COVID-19: An Inside Look
February 09, 2021

This conversation explores the services that behavioral health professionals deliver to residents in skilled nursing facilities, more commonly referred to as nursing homes. Dr. Sherie Friedrich, our guest, is a psychologist and the Chief Psychology Off...

How My Parents Accidentally Wrote the Biggest Book of its Kind
January 28, 2021

Our guest for this Podcast is Beth Kobliner. Beth will share the story about her parents, Harold and Shirley Kobliner, who embarked on what proved to be a very successful project, writing a book after 65 years of marriage. The book is,

How to Be Bold and Never Be Old with Fitness Expert, Rico Caveglia
January 19, 2021

This Podcast episode explores a series of lifestyle principles promoted by fitness expert and personal trainer, Rico Caveglia. This approach incorporates ancient wisdom teachings and developments in modern technology to guide us on the road for a long,...

An Oncologist Discusses Living with Cancer: A Conversation with Dr. Radha Vemuri
January 15, 2021

Dr. Radha Vemuri has had a 35-year career as a medical oncologist. Two years ago, he was diagnosed with stage IV non-small cell lung cancer. The next Podcast of the Living to 100 Club invites Dr. Vemuri to discuss his medical career treating patients w...

Moving People from Anxiety to Action on Climate Change with Dr. Mick Smyer
January 13, 2021

Climate change is a concern for every two out of three people, but the same proportion of people do not talk about it. Dr. Mick Smyer is our guest on the next Living to 100 Club Podcast. He is the Founder and CEO of Growing Greener,

Financial Planning for Seniors with Dr. Preston Cherry
January 08, 2021

The next podcast of the Living to 100 Club explores the world of financial planning for older adults. We will be highlighting the importance of a life-money balance, and how to achieve this. Dr. Cherry is our guest for this show,

Smart Women on Fire with Kafi London
December 18, 2020

In this episode of the Living to 100 Club podcast, we take a long, slow pause to explore our fast-paced, success-chasing, high-demand lives, while we take a good look at the toll this takes on our happiness and on our health. Our guest is Kafi London,

The Art of Aging Well with Jim Owen
December 07, 2020

This interview explores the upside of aging. From attitude, physical fitness, mental outlook, and a prescription for our health care system, our guest shares his insights and recommendations on staying healthy in our senior years.