Living to 100 Club

Latest Episodes
What Seniors Need to Know about the Science of THC, CBD, and Cannabis with Wayne Schwind
This episode of the Living to 100 Club Radio program explores the expanding use of cannabis and CBD for medicinal use, especially among older adults. Are seniors using cannabis to replace other prescriptions?
What are the Options in Long-Term Care Placement and Long-Term Care Insurance with Kevin Leinum
Placement in long term care settings is a complicated and often stressful endeavor for many reasons, chief among them the different levels of care involved and understanding the payment for these placements.
The Practice of Meditation with Aman Keays
This episode of the Living to 100 Club radio show explores the practice of meditation. Meditation can be a way to improve our attention, awareness, and energy through regular practice.
Understanding Alzheimer’s Disease and Maintaining Brain Health with Amy Abrams
This is a fact-filled episode focusing on dementia, with an emphasis on reducing the risk of developing dementia. Our guest is the Director of Education for Alzheimer’s San Diego, Amy Abrams.
Voices from the Margins: Reflections of an Oncology Chaplain with Michael Eselun
This episode is the third in a 3-part series of Living to 100 Club radio shows exploring oncology, patients with cancer, and their treatment. This episode focuses on spiritual care, and specifically inter-faith spiritual care.
Exploring Nutrition and Cancer, Wellness, and the Immune System with Carolyn Katzin
This episode of the Living to 100 Club Radio Program highlights the subject of nutrition and cancer, and discusses how good nutrition is an important component of traditional oncologic care.
Resilience through Uncertainty: Living Well through a Cancer Diagnosis with Dr. Kauser Ahmed
This episode is a departure from the usual Living to 100 topics airing on our Radio Show, but one equally important to other programs we have had. We will be talking with a clinical psychologist about her work at a cancer treatment center. Dr.
How to Experience Blissful Rejuvenation with Zenergy for Optimal Health with Michelle Palmer
This show invites wellness expert, Michelle Palmer, to discuss the benefits of infrared heat and crystal stone therapy to boost energy and reduce joint pain, inflammation and stress.
Narrative Gerontology: How the Pen has Power to Promote Optimal Aging with Dr. Paula Hartman-Stein
This show will explore narrative gerontology. Our guest is a psychologist, gerontology educator, and author, Dr. Paula Hartman-Stein.
Exploring Supportive Environments for Older Adults with Addie Abushousheh
This program takes an in-depth look at how environments are – or should be – designed that take into account the normal age-related changes that occur as we get older, as well as creating environments for individuals whose cognition is in decline.