Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement.

Keeping the immune system in balance is vital to optimal health, but in older adults, where we see age-related changes, i.e., immunosenescence and problematic lifestyle factors, there is a suppressed immune function.

The older we get, the more important exercise becomes. Our guest, Dan McFarlane, has performed over 15,000 in-home therapy sessions, primarily with older adults and primarily for patients with “generalized, age-related weakness”.

What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays in staying physically healthy as we age -- the 50+ group.

As America continues to battle the coronavirus pandemic, the economic and personal challenges surrounding the nation’s Family Caregiver Crisis have intensified significantly.

How much can we do to relieve lower back pain, especially if we have been working from home and spending more time at alternate work spaces? Our guest on this week’s radio program is Dr.

This episode of the Living to 100 Club radio program will explore innovations that enhance a new life stage frequently referred to as retirement.

This episode of the Living to 100 Club radio program invites a respected and noted authority on geriatric medicine and long term care, Dr. Michael Wasserman.

Our next episode of the Living to 100 Club radio program explores aging and sexuality. Our guest is Dr. Peter Kanaris, a clinical psychologist with a specialty in sexuality and mental health.

We are very fortunate to have Dr. Ken Druck as the next guest on the Living to 100 Club radio program, as we discuss his new book, “Raising an Aging Parent”.