Living to 100 Club

Living to 100 Club


Latest Episodes

Overcoming Adversity by Cheering on Your Challenges
May 27, 2021

On this podcast, Kimberly Spencer shares her story of how she managed to overcome challenges in her personal and business life and eliminate self-sabotaging behaviors. From here, she tells us how she

Stopping the Aging Process: Do the Benefits of Genetic Engineering Outweigh the Risks?
May 13, 2021

The guest for this podcast is Mark Ryall, an author who has written a sci-fi novel about reversing aging through genetic engineering. The title of Mark’s book is Age-Decoded: They Conquered Aging but

Confronting Early Trauma and Stress: How Writing Set Me Free
May 12, 2021

This program invites as its guest Vera Stasny, someone who writes about personal traumas, loss joy, pain, love, and death. Vera’s book, Being Heard: Healing Voices of Trauma, is a collection of poems that reflect her experiences as a young child in war...

Unlocking the Power of Midlife Women: Creatrix Rising
May 07, 2021

Tune in to this podcast about women in midlife with our guest, Stephanie Raffelock. We explore the concepts of positive aging, creativity, and the rising voice of midlife women. Stephanie is the autho

How Cancer Works in Our Body: Can We Slow Cancer Growth with a Keto Diet?
April 28, 2021

This is a conversation about how cancer works in the body. We cover cancer treatment, ketogenic nutrition, therapeutic fasting, and positivity during the cancer journey. Our guest is Martha Tettenborn

From the Eyes of Stroke Survivors: How to Let Go of the Past and Prepare for a New Future
April 28, 2021

This conversation takes us inside the heart and mind of two stroke survivors. Jo Ann Glim and Brad Neufeld are co-hosts on their own program, Don’t Count Me Out. Jo Ann and Brad experienced different

Living to 100: How to Overcome Severe Nerve Damage through Self-healing
April 26, 2021

Our guest for this podcast is Dr. Deniz Armagan, a Nationally Board Licensed Doctor of Physical Therapy. After coming face to face with death multiple times in his life, Dr. Armagan now shares hope and a system for a better life with the world through ...

Learn How to Find the Ideal Homemate through Home Sharing
April 16, 2021

This episode explores the ins and outs of home-sharing, and the viability, affordability, and enjoy-ability of this lifestyle, especially as we enter into life’s third stage.  Our guest is Dorothy Mazeau. Drawing on more than 20 years of living in shar...

Get to Know the Living to 100 Podcast: An Excerpt of a Conversation with Helen Dennis
April 09, 2021

This is a condensed version of an original conversation with Helen Dennis, first airing in June, 2019. Helen is a nationally-recognized leader on issues of aging, employment, and retirement. She has received awards for her university teaching at USC's ...

Mindset: Getting Our Mind to Work for Us Instead of Against Us
April 07, 2021

Our guest for this podcast is Dr. Sharon Grossman who discusses how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author of the international best seller,