with Jack Neely (Executive Director of The Knoxville History Project)

Good luck food, Hoppin' John with 2 Knoxville restaurant owners

Feeding the hungry in 18 counties in East, Tennessee

Hear about BlueBird Christmas Tree Farm, Fred Sauceman's with Allan Benton's Red Eyed Gravy recipe, and news and events round Knoxville

Working in a pickle factory, You can't eat a deposit slip, overnight pickles from Lynn Tolley's recipe

Appalachian Thanksgiving flavors with out friends

Planning, thawing, brining, cooking that Thanksgiving turkey.

The Wild Persimmon of Appalachia (Diospyros virginiana)

Grass fed beef from Knox County, Tennessee

Reach for locally sourced red hot sprinkle from Tennessee!