Keeping Your Sh*t Together in a Stressed World with Michelle & Scott
Latest Episodes
Episode 205 - "The Knot and Your Shadow"
Episode 205 - "The Knot and Your Shadow"In today's show, join Michelle and Scott as they go on a fascinating journey into the depths of the human psyche in this episode called "The Knot and Your Shadow." In this insightful convers
Episode 204 - "The Secrets of Successful Relationships"
Episode 204 - "The Secrets of Successful Relationships"In today's show, join Michelle and Scott as they delve deep into the intricacies of building and sustaining successful relationships. Navigating the complexities of modern life can be c
Episode 203 - "The Role of Pets in Stress Relief"
Episode 203 - "The Role of Pets in Stress Relief"In today's show, join Michelle and Scott as they dive deep into the heartwarming world of furry companions and explore the incredible impact they have on our mental well-being. Discover the b
Episode 202 - "The Barbie Movie - An Analogy for Life"
Episode 202 - "The Barbie Movie - An Analogy for Life"In today's show, join Michelle and Scott on a unique journey as they delve into the world of Barbie, not just as a toy but as a powerful analogy for life. They explore the profound lesso
Episode 201 - "A Nothing Day"
Episode 201 - "A Nothing Day"In today's show, join Michelle and Scott as they dive into the underrated art of having a "Nothing Day." Life can be overwhelming, and sometimes the best way to maintain our sanity is to intentionally
Episode 200 - "The Power of Setting Goals"
Episode 200 - "The Power of Setting Goals"In today's show, join Michelle and Scott for an empowering episode as they dive deep into the transformative realm of goal setting. Discover the profound impact that setting goals can have on your l
Episode 199 - "FUBAR, SNAFU, Clusterf*cks, and Sh*tshows"
Episode 199 - "FUBAR, SNAFU, Clusterf*cks, and Sh*tshows"In today's show, join Michelle and Scott as they dive headfirst into the world of epic fails, mishaps, and downright disasters. From FUBAR moments that leave you scratching your head
Episode 198 - "Keep the Trauma Out of Drama"
Episode 198 - "Keep the Trauma Out of Drama"In today's installment, Michelle and Scott delve into the crucial topic of handling trauma with grace and resilience. While trauma is an inevitable part of the human experience, it doesn't hav
Episode 197 - "Traveling Mindfully: Stress-Free Travel Tips"
Episode 197 - "Traveling Mindfully: Stress-Free Travel Tips"In today's installment, Michelle and Scott are taking flight with the theme "Traveling Mindfully: Stress-Free Travel Tips." Whether you're a seasoned jetsetter or gea
Episode 196 - "Exposure Therapy"
Episode 196 - "Exposure Therapy"In this riveting episode, Michelle and Scott delve into the transformative world of Exposure Therapy, a groundbreaking approach to overcoming fears and anxieties. Join them as they unravel the intricacies of this