Episode 214 - "The Relationship Between Stress and Your Gut" Join Michelle and Scott as they delve deep into the intricate relationship between stress and your gut. Stress is an unavoidable part of modern life, but did you know it can wreak havo

Episode 213 - "Blue Zones and Living Better"Join Michelle and Scott for an episode focused on the fascinating concept of Blue Zones and how they impact living longer, healthier, and more fulfilling lives. Join them as they explore the unique ch

Episode 212 - "Mindful Tasting: Savoring the Present" with special guest Maria MayesJoin Michelle and Scott for an enlightening episode as they delve into the art of mindful tasting with our special guest, Maria Mayes, a renowned Meditation, Yo

Episode 211 - "The Power of the Fool"Join Michelle and Scott for an episode that focuses on the intriguing concept of "The Power of the Fool." Contrary to its name, the Fool archetype holds profound wisdom that can transform our lives

Episode 210 - "Set Yourself Free with Perceptual Language"In today's show, join Michelle and Scott as they dive into the transformative power of perceptual language and how it can set you free from the shackles of negativity and self-doubt.

Episode 209 - "Unlocking Your Inner Leprechaun: Harnessing Luck and Fortune for Self-Improvement"In today's show, join Michelle and Scott for this whimsical episode, where they take everyone on a journey through the charming world of leprec

Episode 208 - "The Power of Napping"In today's show, join Michelle and Scott for a rejuvenating episode as they dive deep into the transformative world of napping. As we navigate the hustle and bustle of modern life, the underestimated powe

Episode 207 - "National Scott Day"In today's show, join Michelle and Scott in celebration of a unique occasion. Co-host Michelle Post takes the reins we delve into the intriguing concept of "National Scott Day." This candid and in

Episode 206 - "The Power of Fairy Tales"In today's show, join Michelle and Scott as they embark on a magical journey that explores "The Power of Fairy Tales" and their unique ability to offer solace, wisdom, and inspiration in the

Episode 205 - "The Knot and Your Shadow"In today's show, join Michelle and Scott as they go on a fascinating journey into the depths of the human psyche in this episode called "The Knot and Your Shadow." In this insightful convers