Do you ever feel like you are on overload? Too much to do, too little time! Is this stress depleting your happiness and ability to do things for yourself? In this episode, Barbara Archer is joined by

With the holidays approaching, do you have friends or family that express some anxiousness during this time of year or act out a little? Are you worried about your friends or family overeating, overdr

Have you noticed that something different might be occurring with your child or grandchild and wonder if there is a problem? If so, these questions are not uncommon, and many people are not aware of w

Are you interested to hear from a best-selling author who was once referenced by Time Magazine as the Martha Stewart of the Soul? In this episode, Barbara Archer is joined by Sarah Ban Breathnach, au

If you have trouble seeing, have constantly dry eyes, are wondering if everyone gets cataracts or sunglasses, and finally, are wondering how vitamins can maintain the overall health of your eyes, this

Are you or a loved one nearing menopause or full menopausal? Have you been experiencing sleep problems? Do you feel moody? Do you have hot flashes, itchy skin or have you experienced hair loss? These

Having tough conversations about the future and preparing for the inevitable can be extremely tough for many. As our guest Kathi puts it, Grief is grief, no matter how you spin it, it can define you

Have you ever had trouble recalling someones name or wondered why you went into a room to get something? Have you ever worried about staying mentally sharp as you age? With dementia on the rise, as

When caring for a loved one, no matter the challenges, it is always tough to determine when enough is enough. These might include physical or behavioral challenges that can impede the better judgment

Hightower is proud to present the Keeping the Well in Well-thy podcast. This show focuses on advice for families who are going through different stages of transition. In the inaugural episode, get to