Keeping the Well in Well-thy
Latest Episodes
Etiquette for the Digital Age with Lizzie Post (Ep. 20)
Do you recall a time before smartphones, email, and the internet? Manners in contacting our friends and family and correspondence was so very different. Join Barbara Archer with featured guest, Lizzie
Prioritizing Mental Health in the Digital Age with Susan Reynolds (Ep. 19)
As the world becomes increasingly digital, the allure of technology has become all-encompassing. When growing up with mobile phones, smart watches, access to the internet, and many more digital device
Maximizing Productivity and Avoiding Burnout: Discover Your Personal Limits with Sue Hawkes (Ep. 18)
Have you ever felt like you were running on fumes or trying to pack in your schedule too much to the point where you feel burnt out? Join Barbara Archer and special guest Sue Hawkes, CEO of YESS! and
A Resolution For A Plant-Based Revolution With Dr. James Loomis and Caryn Dugan (Ep. 17)
Living a plant-based lifestyle can seem intimidating, but Dr. James Loomis and Caryn Dugan are here to demystify the world of plant-based eating. Tune in to this episode of the podcast where Barbara
Pets & People, Happier Together with Annie Valuska, Ph.D. (Ep. 16)
Are you aware of just how much a pet can positively impact your life? Do you find that taking care of a pet has increased your happiness, and helps you to stay grounded and stress-free when you need i
Parenting Teenagers on Friends, Foes, and Fears with Rosalind Wiseman (Ep. 15)
Calling all parents!! Have you ever felt overwhelmed or frustrated with your children? Have you ever felt like they struggle with conflict among family or friends? In this day and age, there is a ris
Breaking Money Silence with Kathleen Kingsbury (Ep. 14)
Did you know that talking about money is often considered more taboo than death, religion, or politics? Its time to break down those barriers and create an open, healthy space for discussing financia
Keeping Active with the Pickleball Craze with Jennifer Lucore (Ep. 13)
How do you stay in shape through exercise? Do you like team sports? Have you stepped out of your comfort zone to play a sport that might be out of the ordinary for you? Have you tried pickleball? He
Unlocking the Secrets of Bone Health with Claire Gill (Ep. 12)
Have you heard stories about the frailty of age and the risk of breaking bones? Did you know that osteoporosis contributes to 2 million broken bones and 19 billion related costs each year? By 2025, i
Surviving and Thriving: A Five-Time Cancer Survivor’s Journey of Healing and Empowerment with Bill Potts (Ep. 11)
Have you or someone you loved ever been diagnosed with cancer? Do you have questions on second opinions? How is cancer staged or graded? Do you want to know what the myriad of tests and treatments mea